HI, I'M GARRY BADDAL

CERTIFIED HEALTH COACH AND FITNESS TRAINER
Garry Baddal

For all of my life, I’ve always had a singular passion: connection.

Through all my different careers and walks of life, from finance and theater, to film and music, this one goal has remained the same. It’s this compassion for others, the ability to truly understand and listen to someone's story, that led me to where I am today. For the last 23 years I’ve worked as a personal coach, helping those around me gain clarity, happiness, peace, and a renewed investment in life.

That’s why I founded Active Health Fitness - a health coaching and fitness company designed to clear blocks, get you moving, and foster a better quality of life as we age. As your personal coach, I will help keep you on the playing field of life through nutritional guidance, consistent fitness, lifestyle changes, and powerful mindset shifts.

In our time together, it is my primary goal to empower you. To remind you how valuable your life is, how much you have to offer, how much you have to live for. By treating you as a whole person, I focus on nourishing your body with wholesome foods, helping you build a powerful movement practice, and set the foundations for lifelong healthy habits.

This is for you if you are willing to work, address the barriers holding you back, and recommit to the value of life. Let’s work together to reach your goals, eat better, build strength, and wake feeling motivated each day.

My Coaching Philosophy

Spottedsoul Empowerment

Empowerment

remind you how valuable your life is
Spottedsoul Nourish

Nourish

focus on wholesome
foods
Spottedsoul Movement

Movement

build a powerful movement practice
Spottedsoul Habits

Habits

set foundations for lifelong healthy habits
This is for you if you are willing to work, address the barriers holding you back, and recommit to the value of life.

Work With Me

Whether you're just beginning or ready for a life-changing transformation, we have the perfect coaching package for you.
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