Work With Me
Whether you’re just beginning or ready for a life-changing transformation, we have the perfect coaching package for you:
TRANSFORM YOUR WELLBEING AND MINDSET THROUGH NUTRITION, FITNESS, AND LIFESTYLE COACHING. WORK WITH ME TO START FEELING GOOD AGAIN.
Jump Start
1-Week Coaching Plan
$500
2 × 60-minute sessions
Kick off your healthy lifestyle and overcome mental blocks
Set realistic health and fitness goals
Learn to prioritize what really matters for your wellbeing
Tools to start your transformation (strength, nutrition, energy)
Introductory and exit health assessments
The Reconnection
3-Week Coaching Plan
$1,000
3 × 60-minute sessions
Reignite your health journey and get back on track
Accountability reassessment to understand goals
Develop a personalized game plan for progress
Weekly accountability check-in via text or email
Back On Track
1-Month Coaching Plan
$1,150
4 × 60-minute sessions
Reset your routine and build habits that make you feel good again
Get nutritional guidance and holistic health coaching
Fitness training and mindset support
Email & text support between sessions
Weekly accountability check-ins
Time For Action
3-Month Coaching Plan
$1,450
6 × 60-minute sessions
Build foundations for sustainable movement and daily healthy habits
Improve mindset, spirituality, nutrition, and movement
Create a complete blueprint for a better quality of life
Practical strategies, new habits, and full accountability
3 months of email and text support between sessions
Introductory health assessment
Weekly accountability check-ins
What to Expect
Personalized Approach
Every program is tailored to your unique goals, challenges, and lifestyle.
Holistic Coaching
We address fitness, nutrition, mindset, and spirituality for complete transformation.
Ongoing Support
Regular check-ins and continuous guidance keep you accountable and motivated.
Sustainable Results
Build lasting healthy habits that continue long after our work together.
